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Dr Rosie Gilderthorp's avatar

I found this a really helpful and honest account of what it is like for a perfectionist therapist trying to write on here. New year goal setting always leaves me a bit frantic and miserable, I love your intentions and your honesty. Here's to a connected and compassion-filled 2025!

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Jane Watkins's avatar

Congratulations on your first post. It is a lovely and very honest account. I can really identify! I feel like I am stepping outside the safety and privacy of the therapy room feel really exposed! I have found it easier as I have gone on and I haven't been here that long. I am looking forward to the articles you write, to come, at your own pace (no rules initially maybe?).

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